APE - Athletic Performance Edge

Services & Rates

Personal Coach Rates

One-on-One Training

  • Rate: $70/hour

  • Description: Receive personalized, one-on-one coaching tailored to your specific fitness goals, whether it’s weight loss, muscle building, or improving overall health.

Small Group Training (2 or More People)

  • Rate: $40/hour per person

  • Description: Train with a partner or a small group for motivation and accountability while still receiving tailored guidance. Perfect for friends, couples, or small teams looking to reach their goals together.

Package Deals

  • One-on-One:

    • 5 sessions: $350 (great for upfront planning).

    • 10 sessions: $700 (consistent training with flexible scheduling).

  • Small Group:

    • 5 sessions: $200 per person.

    • 10 sessions: $400 per person.

What’s Included

  • Free initial consultation (30 minutes) to discuss goals and assess fitness level.

  • Customized workout plans designed to fit your goals.

  • General nutrition guidance to complement your fitness journey.

Why Choose This Program?

  • Affordable rates with personalized attention.

  • Flexible scheduling to fit your lifestyle.

  • Options for individual focus or group motivation.

Book Your Session Today! 

 

Team Rates

  • One-Time Booking
    Perfect for special events, team-building days, or trying it out. You could have a set team size (8-16 people), and everyone splits the cost.

  • Recurring Booking
    For ongoing team sessions (weekly, bi-weekly or monthly).

    • $150/hour for 10 + sessions upfront.